Sometimes when we loose someone, we need help navigating life for a while. Everyday things can feel so overwhelming. Sometimes we feel like no one understands what is happening to us and we feel alone. This group can be a place where people understand and support each other. I lost a very dear friend to suicide so I understand the depths of grief. What I have learned is that grief has it’s own timetable. The 4 tasks of grieving can be a helpful roadmap to guide us in th …